Not around long enough to have a gym membership while traveling? No problem! Introducing the Yoga Mat. With a starting fee of (how ever much you want to pay for one), and a monthly rate of $0! It can't get better than that can it? When traveling, it can be very hard to find a place with a fitness center, unless you are paying 50+ for a room per night! Which can be very expensive. Yoga mat I never acknowledge how useful a Yoga mat can be. Regardless of how advanced your Yoga practice is. The mat can be very easy to carry around, for it is very light, and for the multiple uses it has. I've use it as a pillow, sitting mat, sleeping mat, eating mat, taken it to the beach, etc. etc. etc. It literally becomes your best friend. Ps. On a side note, it comes in different colors and prints! Routine Warm up: you can either go for a run or you can do 5 Sun Salutations (a combination of yoga poses). Work out: from there you can work on your abs, legs, arms, etc. with any exercises you want! Or you can also get into the Yoga grind (if your not a regular Yogi) and find some poses to try out. Cool down: seated poses, or stretching. Maybe Savasa (or just lay down on your mat and enjoy!) The best part about your Traveling Yoga Mat is that it can instantly become your work out place, wherever and whenever. Giving you the opportunity to have the best scenic views that a regular gym can't offer, and let's not forget the interaction with nature! Oh what's not to love a about a Yoga mat! Maybe it can become the one place, while traveling, that you can call home :)
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CategoriesAuthorHello, I am 21 years old. Fascinated with the struggles of life and the beauty that comes with them. I travel not to pin point places on a map, but to discover the true essence of humanity and what makes each one of us uniquely beautiful. All I want to do is breathe the air around me as I go. Just to breathe life in :) Archives
March 2016
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